Man, this week was the hardest yet. I’d say around Tuesday my brain simply shut down, closed shop, took a leave of absence from the whole concept of weight loss, exercise and nutrition. I finally heard her stirring on Friday – only a tiny little wave pattern emerged – and then she went back into her lackadaisical, weight loss coma.
Good thing today is Sunday. My “start-fresh, and wake up the brain” day.
I know I know…you can start over at any minute, any day you choose. For me, there is something about waking up in the morning and deciding first thing that you’re going to readjust the brain. She might have won this past week – but she’s not going to win this week.
Silly glob of gray matter anyway... who do you think you are?
photo courtesy of Dreamstime.com